Presenting The Fit4Life Program, designed specifically for Leixlip locals aged 35+ to who are new or returning to CrossFit!

Here’s how you can get fitter, stronger and skyrocket your confidence in a likeminded CrossFit community without the ego or intimidation with our 6 week Fit4Life program.

HURRY UP! ONLY 10 SPOTS AVAILABLE:

WE'VE SAVED YOU A SPOT FOR THE NEXT:

We get it! You're...

  • Tired of having no time for yourself and ready to prioritise your own well-being.

  • Dealing with the stress of work and looking for a better way to cope.

  • Feeling like your energy levels have dropped, and it's starting to affect your day-to-day life.

  • Feeling low on confidence

  • Ready to shed some weight and get back to feeling your best.

But we've The Perfect Solution. Are We A Right Fit For You?

Whether you're an "Athlete of Life," someone who trains to keep up with the kids, or someone prepping for events like marathons, Hyrox, triathlons, or any fitness challenge, our program is designed to elevate your health and performance—inside and outside of the gym!

If you're looking to learn new skills, shift your mindset, and be part of a supportive, fun-loving community led by an experienced, professional coaching team, then we’re the right fit for you!

If you’re ready to feel energised, like you're in your 20s again, and take your fitness to the next level—all while having fun—then look no further!

With Our 6 Week Fit4Life

How We Transform Your Wellbeing:

EXERCISE TAILORED TO YOUR ABILITY

Our expect-led CrossFit program teaches you proper technique, helps you build strength safely, and keeps you motivated in a supportive, no judgement environment. No gym bunnies or posing in mirros - just real people from the ages of 22-77 improving together. Unlike other CrossFit gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

NUTRITION

Forget about strict diets! Instead of an all-or-nothing approach, we’ll customise our plan to fit your needs, so you can stay healthy without feeling deprived. Plus, you can keep enjoying all your favorite foods! Yes, that means you can have your glass of wine/beer on the weekend with chocolate.

ACCOUNTABILITY

It's common in the fitness world for people to join a gym or health club and receive little to no support or accountability. You're given a membership card and expected to go it alone. We take a different approach, always with a smile. Our business is built on the results we achieve for our clients, and the strong support we provide is a big part of that. We’re excited to help you reach your goals!

💪Meet Your Expert Coaches...

Dear Leixlip Residents...

Have you ever asked yourself:

  • How can I boost my fitness and feel healthier?

  • I'm struggling with low energy. What can I do to feel more revitalised?

  • How can I make time for exercise and improve my nutrition whilst tending to my kids and work?

  • How do I integrate a fitness routine into my busy work life while staying connected to a supportive community?

If so, you’re in the right place…

Achieving fitness and health goals can be challenging, but with the support of a dedicated coaching team, a strong community, and consistent accountability, it becomes much more manageable!

If you’re feeling stuck and uncertain about how to progress with your fitness and weight goals, but know you have the potential to achieve your best self, we can guide you so that you’ll never have to struggle with getting fit and healthy again!

CrossFit is led by Karen & Catriona, who is considered the authority on getting everyday people into the best shape of their lives.

No matter your current fitness level, if you live in Lexilip, Karen, Catriona and CrossFit Leixlip's team of expert coaches can show you how to reclaim your body fast and achieve your health & fitness dreams!

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